BLT Lunch! What does bacon, lettuce and tomato have to do with a bikini body? Nothing! But Bites, Licks and Tastes sure do! Often times when we don’t eat a whole, we end up nibbling our way to hundreds of calories without realizing it! There are times, however, where we need to eat on the go or just prefer to “snack” for lunch; they key is to be mindul about it and have a plan. Check out this BLT Lunch that keeps you in your bikini!
- 2 oz sliced turkey
- 1 low-fat string cheese
- 15 Original 7 Grain Crackers (or whole wheat)
- 15 baby carrots
- ¼ cup hummus
- Mix and match, roll and dip however you want!
Nutrition Facts ~ 1 Lunch
Calories: 404, Carbohydrate: 43 gm, Fiber: 8.5 gm, Protein: 31 gm, Fat: 12 gm