Make Your Grocery Run Heart-Healthy


What’s for dinner? It’s a common question around most households. As you get ready to plan your meals and head to the grocery store, you want something that’s not only easy and tasty but also good for you.

With a little preparation and help from our grocery checklist, you’ll have a game plan to make heart-healthy choices.

Discover more ways to keep your heart healthy.

Author: Baylor Scott & White Health


Baylor Scott & White Health is the largest not-for-profit health care system in Texas, including 49 hospitals, more than 800 care locations, more than 5,800 active physicians and 35,000 employees. The organization is committed to partnering with the communities it serves to help every individual get healthy and stay healthy. Baylor Scott & White is proud to team up with the Dallas Cowboys to build a 200,000 square-foot sports medicine center of excellence at The Star. For more health and wellness tips from Baylor Scott & White, visit

Twitter: @BaylorHealth

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